SIS Fit group fitness is a program that includes group workout classes, three times a week every month with access to a private accountability/support group. This group has a positive, genuine vibe and has been beneficial for all sisters thus far. This is Sisterhood at its finest.
SIS FIT IS FOR...
We are united by our common goal
of optimal health & wellness
ALL FITNESS LEVELS
Beginners just starting out on their health & wellness journey or those looking for more variety in their workouts and increased accountability
who are looking to set and achieve realistic fitness goals
who need guidance, encouragement, and accountability from like-minded women
who struggle with finding energy and motivation to workout
who want to lose weight, tone, build muscle and/or increase their endurance